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X-ORIGINAL-URL:https://www.newitaly.org.au/
X-WR-CALNAME:New Italy Museum
X-WR-CALDESC:Honouring the spiritual legacy of Italian pioneer families of New Italy
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DTSTART:20260605T112225
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UID:MEC-1a93e014eafe8cbab4f4d54ee030ad66@newitaly.org.au
DTSTART;TZID=UTC:20241218T083000
DTEND;TZID=UTC:20241218T093000
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CREATED:20241124
LAST-MODIFIED:20241218
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:TAI CHI QI GONG & MEDITATION
DESCRIPTION:IMPROVE ALL HEALTH CONDITIONS\nHEALING THROUGH INTERNAL EXERCISE – CHI ENERGY\nLow impact exercise for mind and body, increase energy, reduce stress, achieve internal peace. Understand your mind and body. Excellent for all conditions such as depression, anxiety, arthritis, fatigue, stress, blood pressure, muscle aches and pain and weight management. Improves breathing, strengthens heart and lungs, increases flexibility, improves strength, improves coordination, improves range of movement, improves balance and relaxs the mind and body.\nPlease note the following:\n\nAvoid eating for at least an hour before class\nWear loose, comfortable clothing – shorts, cropped pants or trackpants and t-shirt\nBring water\n\nPlease make the instructor aware if you have any of the following:\n\nPhysical conditions or injuries\nHeart conditions\nOther health conditions\n\nMORE INFORMATION\nContact: Shail Maharaj 0451 879 707\n
URL:https://www.newitaly.org.au/events/tai-chi-qi-gong-meditation-105/
ORGANIZER;CN=Shail Maharaj:MAILTO:smaharaj08@gmail.com
LOCATION:8275 Pacific Highway, New Italy, New South Wales 2472
ATTACH;FMTTYPE=image/jpeg:https://www.newitaly.org.au/wp-content/uploads/2024/11/Tai-Chi-Qi-Gong-Meditation-2.jpg
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