TAI CHI QI GONG & MEDITATION
Wednesdays and Saturdays - Low impact exercise for mind and body, increase energy, reduce stress, achieve internal peace.
March 2026
Martial Arts & Self Defence
Tuesdays and Fridays - Multi Style Martial Arts combining Karate - Tai Kwon Do - Kung Fu - Tai Chi - etc
TAI CHI QI GONG & MEDITATION
Wednesdays and Saturdays - Low impact exercise for mind and body, increase energy, reduce stress, achieve internal peace.
Martial Arts & Self Defence
Tuesdays and Fridays - Multi Style Martial Arts combining Karate - Tai Kwon Do - Kung Fu - Tai Chi - etc
TAI CHI QI GONG & MEDITATION
Wednesdays and Saturdays - Low impact exercise for mind and body, increase energy, reduce stress, achieve internal peace.
Martial Arts & Self Defence
Tuesdays and Fridays - Multi Style Martial Arts combining Karate - Tai Kwon Do - Kung Fu - Tai Chi - etc
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